Seafood Konjac Noodles Soup

seafood-konjac-noodles-soup

Quick and easy low carb konjac noodles soup recipe utilizing the miracle Konjac noodles. This recipe is suitable for those on Keto and Paleo diet. Konjac offers much more than a low-carb solution, it also has many medicinal properties. Find out the therapeutic benefits of Konjac.

Serving: 1

Ingredients:

  • Seafood of your choice
  • 2x shiitake mushrooms
  • ½ medium carrot (chopped)
  • 180g konjac noodles (drained of water)
  • 400ml of fish stock or water
  • 2 tbsp fish sauce
  • ½ tsp sesame oil
  • Bean sprout (garnish)
  • Green onion shoot (garnish)

Instructions:

  1. Bring the water to a boil in a small saucepan. Boil chopped carrots until half cooked.
  2. Throw in the shiitake mushroom and continue boiling until they are fully cooked
  3. Next, add the seafood and Konjac noodles into the boiling water. As soon as the seafood is fully cooked, turn off the heat.
  4. Remove from saucepan and into the serving bowl
  5. Garnish and serve Seafood Konjac Noodles Soup

If you need help overcoming any health challenges, please contact our Naturopath Bernard Chu at 0412 723 823 or email bernard@greenheartnaturalhealth.com.au for an obligation free discussion.

Online consultation is also available for your convenience.

 

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bonebroth-300x139

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borscht-300x139

Russian Borscht

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seafood-konjac-noodles-soup

Quick and easy low carb konjac noodles soup recipe utilizing the miracle Konjac noodles. Konjac offers much more than a low-carb solution, it also has many medicinal properties. Find out the therapeutic benefits of Konjac.

Serving: 1

Ingredients:

  • Seafood of your choice
  • 2x shiitake mushrooms
  • ½ medium carrot (chopped)
  • 180g konjac noodles (drained of water)
  • 400ml of fish stock or water
  • 2 tbsp fish sauce
  • ½ tsp sesame oil
  • Bean sprout (garnish)
  • Green onion shoot (garnish)

Instructions:

  1. Bring the water to a boil in a small saucepan. Boil chopped carrots until half cooked.
  2. Throw in the shiitake mushroom and continue boiling until they are fully cooked
  3. Next, add the seafood and Konjac noodles into the boiling water. As soon as the seafood is fully cooked, turn off the heat.
  4. Remove from saucepan and into the serving bowl
  5. Garnish and serve Seafood Konjac Noodles Soup

If you need help overcoming any health challenges, please contact our Naturopath Bernard Chu at 0412 723 823 or email bernard@greenheartnaturalhealth.com.au for an obligation free discussion.

Online consultation is also available for your convenience.