
Commercial tomato sauce, although convenient contains lots of sugar and preservatives. Why buy a commercially prepared sauce when a homemade tomato sauce is so easy to make. By following this simple instruction, you can now enjoy your favourite food with tomato sauce again without guilt.
Ingredients:
- 1 cup smooth tomato pasta sauce
- 2 tbs raw honey
- 3 tbs lemon juice
- 1/2 clove garlic, minced.
- 2 tbsp water (for tomato paste)
- Salt and pepper to taste
Instructions:
- Dissolve honey in lemon juice. Lemon juice will liquefy the honey, keep stirring.
- Add honey/lemon mix, garlic, salt and pepper into the tomato paste. Stir well.
- Your homemade tomato sauce is ready
Tip: Keep in an airtight glass jar and store in the fridge for a longer shelf-life
If you need help overcoming any health challenges, please contact our Naturopath Bernard Chu at 0412 723 823 or email bernard@greenheartnaturalhealth.com.au for an obligation free discussion.
Online consultation is also available for your convenience.
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Commercial tomato sauce, although convenient contains lots of sugar and preservatives. Why buy a commercially prepared sauce when a homemade tomato sauce is so easy to make.
Ingredients:
- 1 cup smooth tomato pasta sauce
- 2 tbs raw honey
- 3 tbs lemon juice
- 1/2 clove garlic, minced.
- 2 tbsp water (for tomato paste)
- Salt and pepper to taste
Instructions:
- Dissolve honey in lemon juice. Lemon juice will liquefy the honey, keep stirring.
- Add honey/lemon mix, garlic, salt and pepper into the tomato paste. Stir well.
- Your homemade tomato sauce is ready
If you need help overcoming any health challenges, please contact our Naturopath Bernard Chu at 0412 723 823 or email bernard@greenheartnaturalhealth.com.au for an obligation free discussion.
Online consultation is also available for your convenience.